Blog
Khichadi is a very simple, staple food in Ayurveda that we like to use during the times we cleanse to detox and increase our digestive fire. It helps to improve the function of our metabolism as well as reducing any build-up of toxins in our body.
Rice flakes are boiled, rolled and flattened rice, also known as “beaten rice”. Rice flakes have a very low cooking period which makes it a fast and easy dish in the morning or as an additive to other main dishes.
Chai means as much as “mixed-spice tea” or simple “tea”. Try our Masala Chai and bring the taste of India in your home.
Aging is a natural process and with the support of Ayurveda, it can be healthy, making elderly people independent rather than depending on others and not be able to fulfill daily tasks. Health is not just physical or a body that is free of diseases, instead, real health is the balanced functioning of a sattvic mind, sense organs, and a content soul within the body.
This Punjabi dish from the Indian subcontinent is easy to make and spices up your kitchen table. Aloo Matar is a creamy tomato dish containing out of potatoes and peas. Enjoy the tastes ~ Undine
Summertime is Pitta time and with the increasing intensity of the sun, our facial skin starts to suffer as well. This is the perfect time for a self-made facial pack made from pure ingredients out of nature to give your skin a kickback of freshness and moisture.
Today we have a look into Buttermilk which means ‘Takra’ in Sanskrit and how to consume it.
Ayurvedic cooking for your Summer Kitchen, enjoy an easy to make, light to digest Zucchini Soup for Lunch or Dinner.